Welcome from Page One Pilates
Get Certified in Chicago, IL
Train with SPRING at Page One Pilates, our Chicago home studio, and graduate career-ready with a science-based certification designed for modern Pilates professionals.
Born in Brooklyn · Developed and refined over seven years at East River Pilates, featured in:
Your Dream Career Starts Here
If you're craving more purpose and meaning in your work, this is your moment to make a change and step into a career that truly moves you.
Step confidently into your future as a Pilates teacher with SPRING’s Teacher Training Program at Page One Pilates in Chicago. Designed as a structured pathway for real studios, real communities, and real careers, our program prepares you for the modern Pilates industry.
Through science-based education, expert mentorship, and a physiotherapy-informed curriculum, you’ll develop:
• Deep anatomical understanding
• Practical teaching skills
• Confidence leading real clients
• A respected Pilates certification
Come as you are. Stay curious. Graduate ready to teach every body.
Curious About Teacher Training?
Free • 17 Minutes • Watch On Demand
Receive free access to our 17-minute Teacher Training Info Session and discover what becoming a Pilates instructor could look like.
Explore certification pathways, tour our Learning Hub, and get answers to the most common questions about teacher training.
SPRING is more than a certification. It is a global Pilates education platform for the real world, grounded in science, structure, and community.
Our curriculum was developed with physiotherapists and movement experts to deepen your understanding of the body and how Pilates works in modern studios. Through a holistic, functional, and people-centered approach, we combine movement science with the practical teaching skills needed to succeed as a modern Pilates professional.
You will learn not only the exercises, but how to confidently teach real people in real environments. Our programs integrate both the technical and interpersonal skills required to lead effective classes, support diverse bodies, and cultivate thriving studio communities.
With SPRING you gain:
· Science-grounded education
· Structured, progressive curriculum
· Expert mentorship from experienced educators
· Practical teaching experience
· A global community of Pilates professionals
The SPRING Difference
What Our Community Has to Say
"Since completing the program, I now teach 20–30 Reformer sessions per week across NYC—alongside the people who trained me."
— DJ Rock from Brooklyn, USA
“The thoroughness and thoughtfulness of the program was second to none. There is no stone left unturned — we'll all be better instructors because of this.”
— Rachel from Sydney, AUS
“Amazing and thorough introduction, it made me so excited to start my course! Appreciative of the inclusive program you have created.”
— Audrey from Sydney, AUS
Is SPRING’s Program
Right For You?
SPRING’s Pilates Teacher Training is designed for:
✓ Pilates enthusiasts ready to turn passion into a profession
✓ Fitness professionals expanding into Pilates
✓ Movement teachers seeking science-based education
✓ Career changers looking for meaningful work
No prior teaching experience is required.
If you’re curious about movement, passionate about helping people, and ready to learn, you belong here.
Upcoming Courses
Note: All course times are listed in local Central Time Zone time (Central).
MAT
SPRING’s Virtual Mat Certification builds the foundation of Pilates teaching through evidence-based anatomy and modern, human-centered movement. Learn 100+ exercises, develop inclusive teaching skills, and graduate with the confidence to lead mat classes anywhere.
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PHASE 1 | CORE MAT
Weeks 1-5 | Online
Self-Paced, 35 hours online study
August 3-September 6
PHASE 2 | TEACHING LABS
Week 6 | Live Virtual
September 12-13 | 10:30 AM – 2:30 PM Chicago Time
Week 7 | Live Virtual
September 19-20 | 10:30 AM – 2:30 PM Chicago Time
Week 8 | Live Virtual
September 26-27 | 10:30 AM – 2:30 PM Chicago Time
PHASE 3: CAREER READY MAT
Week 9-12+ | Online
Self-Paced
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PHASE 1 | CORE MAT
Weeks 1-5 | Online
Self-Paced, 35 hours online study
September 28 - November 1
PHASE 2 | TEACHING LABS
Week 6 | Live Virtual
November 7-8 | 10:30 AM – 2:30 PM Chicago Time
Week 7 | Live Virtual
November 14-15 | 10:30 AM – 2:30 PM Chicago Time
Week 8 | Live Virtual
November 21-22 | 10:30 AM – 2:30 PM Chicago Time
PHASE 3: CAREER READY MAT
Week 9-12+ | Online
Self-Paced
REFORMER
SPRING’s In-Person Reformer Certification develops the practical skills needed to teach confidently on the industry’s most widely used piece of equipment. Learn 165+ exercises, refine your cueing and adaptations, and graduate ready to step into any studio environment.
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Week 1 | Online
Self-Paced online study
October 12-18
Week 2 | In Person Teaching Lab
October 24-25 | 2:00 - 7:30 pm
Week 3 | In Person Teaching Lab
October 31 - November 1 | 2:00 - 7:30 pm
Week 4 | BREAK | Online
November 2-8 | Self-Paced online study
Week 5 | In Person Teaching Lab
November 14-15 | 2:00 - 7:30 pm
Week 6 | In Person Teaching Lab
November 21-22 | 2:00 - 7:30 pm
PRE & POSTNATAL
This self-paced certification equips Pilates professionals to safely support clients through pregnancy and postpartum. Learn evidence-based adaptations, recovery strategies, and how to create inclusive, supportive movement spaces.
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Available anytime, anywhere
Accepting Applications
MOST
POPULAR
MAT + REFORMER
$5,400
Upfront
OR
12 Month Payment Plan
12 Consecutive Monthly Payments of $495/month
MAT
$2,500
Upfront
OR
6 Month Payment Plan
6 Consecutive Monthly Payments of $460/month
REFORMER
$3,300
Upfront
OR
6 Month Payment Plan
6 Consecutive Monthly Payments of $605/month
Shape Your Career
Start strong with our Mat & Reformer Bundle, our most popular career pathway for aspiring instructors. This foundation prepares you to work confidently in a Pilates studio, covering the core skills used in most professional settings.
If you'd like to deepen your expertise, you can add additional certifications—with savings on us:
Receive 20% off when you add one*
Receive 30% off when you add two or more*
*Savings apply only to add-on certifications purchased alongside the Mat & Reformer Bundle.
Bridging Program
$400
Meet Our Educators
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Page B.
Lead Educator | Reformer
Where SPRING Graduates Teach
SPRING graduates teach in:
• Boutique Pilates studios
• Gyms
• Physiotherapy clinics
• Wellness centers
• Corporate wellness programs
• Online and hybrid settings
• Their own studios
Our goal is simple: to prepare you for a real career in Pilates.
Start Your Teacher Training Journey
Take the next step toward becoming a confident, career-ready Pilates instructor today.
Page One Pilates Location
CHICAGO
213 North Morgan Street, Unit 1C,
Chicago, IL, 60607
Diversifying the Pilates Industry Together
We are committed to diversifying the wellness industry and making our programs accessible to all.
With a goal to increase representation of all cultures, ages, abilities, races, religions, genders, sexualities, and income brackets, we offer a variety of support options. We especially invite and encourage Black, Indigenous, and People of Color to express interest in our teacher training support options.
