Get Mat Certified Online
Train with SPRING from anywhere in the world and graduate career-ready with a science-based certification designed for modern Pilates professionals—
flexible, accessible, and built to support your journey.
Your Dream Career Starts Here
If you're craving more purpose and meaning in your work, this is your moment to make a change and step into a career that truly moves you.
Step confidently into your future as a Pilates teacher with SPRING’s Teacher Training Program. Designed as a structured pathway for real studios, real communities, and real careers, our program prepares you for the modern Pilates industry.
Through science-based education, expert mentorship, and a physiotherapy-informed curriculum, you’ll develop:
• Deep anatomical understanding
• Practical teaching skills
• Confidence leading real clients
• A respected Pilates certification
Come as you are. Stay curious. Graduate ready to teach every body.
Curious About Teacher Training?
Free • 17 Minutes • Watch On Demand
Receive free access to our 17-minute Teacher Training Info Session and discover what becoming a Pilates instructor could look like.
Explore certification pathways, tour our Learning Hub, and get answers to the most common questions about teacher training.
Why Students Choose SPRING
SPRING is more than a certification. It is a global Pilates education platform for the real world, grounded in science, structure, and community.
Our curriculum was developed with physiotherapists and movement experts to deepen your understanding of the body and how Pilates works in modern studios. Through a holistic, functional, and people-centered approach, we combine movement science with the practical teaching skills needed to succeed as a modern Pilates professional.
You will learn not only the exercises, but how to confidently teach real people in real environments. Our programs integrate both the technical and interpersonal skills required to lead effective classes, support diverse bodies, and cultivate thriving studio communities.
With SPRING you gain:
· Science-grounded education
· Structured, progressive curriculum
· Expert mentorship from experienced educators
· Practical teaching experience
· A global community of Pilates professionals
What Our Community Has to Say
"Since completing the program, I now teach 20–30 Reformer sessions per week across NYC—alongside the people who trained me."
— DJ Rock from Brooklyn, USA
“The thoroughness and thoughtfulness of the program was second to none. There is no stone left unturned — we'll all be better instructors because of this.”
— Rachel from Sydney, AUS
“Amazing and thorough introduction, it made me so excited to start my course! Appreciative of the inclusive program you have created.”
— Audrey from Sydney, AUS
Is SPRING’s Program
Right For You?
SPRING’s Pilates Teacher Training is designed for:
✓ Pilates enthusiasts ready to turn passion into a profession
✓ Fitness professionals expanding into Pilates
✓ Movement teachers seeking science-based education
✓ Career changers looking for meaningful work
No prior teaching experience is required.
If you’re curious about movement, passionate about helping people, and ready to learn, you belong here.
Pricing
Individual Mat Certification
Pricing listed in $AUD
MAT
$2,500
Upfront
1 Payment of $2,500
MAT
$2,760
6 Month Payment Plan
6 Consecutive Monthly Payments
of $460/month
Upcoming Courses
Note: All course times are listed in AUS time zones: Australian Eastern Standard Time (AEST).
MAT
SPRING’s Mat Certification builds the foundation of Pilates teaching through evidence-based anatomy and modern, human-centered movement. Learn 100+ exercises, develop inclusive teaching skills, and graduate with the confidence to lead mat classes anywhere.
-
PHASE 1 | CORE MAT
Weeks 1–5 | Online
Self-paced online study
October 12 – November 15, 2026
Phase 1 coursework due: Monday, November 16, 2026*
PHASE 2 | TEACHING LABS
Weeks 6–8 | Live Virtual + Online
Delivery: Live Virtual via Zoom
Time: 12:00 PM – 4:00 PM AEDTWeek 6 | Teaching Labs 1 + 2
Saturday, November 21
Sunday, November 22
Week 7 | Teaching Labs 3 + 4
Saturday, November 28
Sunday, November 29
Week 8 | Teaching Labs 5 + 6
Saturday, December 5
Sunday, December 6
Online coursework continues throughout Phase 2.
PHASE 3 | CAREER-READY MAT
Week 9 onwards | Online + Independent Practice
Complete your remaining:
Online coursework
Professional Portfolio
Teaching Logbook
Final assessments
Certification completion deadline: Tuesday, October 12, 2027**
All Phase 1 coursework must be completed by the published due date to be eligible to progress to Phase 2.
*Students have 12 months from their advertised cohort start date to complete all certification requirements, successfully complete their final assessments and receive their Certificate of Completion.
-
PHASE 1 | CORE MAT
Weeks 1–5 | Online
Self-paced online study
January 11 – February 14, 2027
Phase 1 coursework due: Monday, February 15, 2027*
PHASE 2 | TEACHING LABS
Weeks 6–8 | Live Virtual + Online
Delivery: Live Virtual via Zoom
Time:
Eastern (ET): 12:00 PM – 4:00 PM
Central (CT): 11:00 AM – 3:00 PM
Mountain (MT): 10:00 AM – 2:00 PM
Pacific (PT): 9:00 AM – 1:00 PMWeek 6 | Teaching Labs 1 + 2
Saturday, February 20
Sunday, February 21
Week 7 | Teaching Labs 3 + 4
Saturday, February 27
Sunday, February 28
Week 8 | Teaching Labs 5 + 6
Saturday, March 6
Sunday, March 7
Online coursework continues throughout Phase 2.
PHASE 3 | CAREER-READY MAT
Week 9 onwards | Online + Independent Practice
Complete your remaining:
Online coursework
Professional Portfolio
Teaching Logbook
Final assessments
Certification completion deadline: Tuesday, January 11, 2028**
All Phase 1 coursework must be completed by the published due date to be eligible to progress to Phase 2.
*Students have 12 months from their advertised cohort start date to complete all certification requirements, successfully complete their final assessments and receive their Certificate of Completion.
-
PHASE 1 | CORE MAT
Weeks 1–5 | Online
Self-paced online study
April 19 – May 23, 2027
Phase 1 coursework due: Monday, May 24, 2027*
PHASE 2 | TEACHING LABS
Weeks 6–8 | Live Virtual + Online
Delivery: Live Virtual via Zoom
Time: 12:00 PM – 4:00 PM AESTWeek 6 | Teaching Labs 1 + 2
Saturday, May 29
Sunday, May 30
Week 7 | Teaching Labs 3 + 4
Saturday, June 5
Sunday, June 6
Week 8 | Teaching Labs 5 + 6
Saturday, June 12
Sunday, June 13
Online coursework continues throughout Phase 2.
PHASE 3 | CAREER-READY MAT
Week 9 onwards | Online + Independent Practice
Complete your remaining:
Online coursework
Professional Portfolio
Teaching Logbook
Final assessments
Certification completion deadline: Wednesday, April 19, 2028**
All Phase 1 coursework must be completed by the published due date to be eligible to progress to Phase 2.
*Students have 12 months from their advertised cohort start date to complete all certification requirements, successfully complete their final assessments and receive their Certificate of Completion.
-
PHASE 1 | CORE MAT
Weeks 1–5 | Online
Self-paced online study
September 6 – October 10, 2027
Phase 1 coursework due: Monday, October 11, 2027*
PHASE 2 | TEACHING LABS
Weeks 6–8 | Live Virtual + Online
Delivery: Live Virtual via Zoom
Time: 12:00 PM – 4:00 PM AEDTWeek 6 | Teaching Labs 1 + 2
Saturday, October 16
Sunday, October 17
Week 7 | Teaching Labs 3 + 4
Saturday, October 23
Sunday, October 24
Week 8 | Teaching Labs 5 + 6
Saturday, October 30
Sunday, October 31
Online coursework continues throughout Phase 2.
PHASE 3 | CAREER-READY MAT
Week 9 onwards | Online + Independent Practice
Complete your remaining:
Online coursework
Professional Portfolio
Teaching Logbook
Final assessments
Certification completion deadline: Wednesday, September 6, 2028**
All Phase 1 coursework must be completed by the published due date to be eligible to progress to Phase 2.
*Students have 12 months from their advertised cohort start date to complete all certification requirements, successfully complete their final assessments and receive their Certificate of Completion.
Accepting Applications
A Peek Into Our Learning Hub
Meet Our Global Online Educator Team
-
Abby P.
Lead Educator | Mat
-
Brian S.
Lead Educator | Mat
-
Sydney D.
Lead Educator | Mat
-
Jack W.
Lead Educator | Mat
-
Ashley T.
Lead Educator | Mat
-
Talia W.
Lead Educator | Mat
Where SPRING Graduates Teach
SPRING graduates teach in:
• Boutique Pilates studios
• Gyms
• Online
• Physiotherapy clinics
• Wellness centers
• Corporate wellness programs
• Online and hybrid settings
• Their own studios
Our goal is simple: to prepare you for a real career in Pilates.
Start Your Teacher Training Journey
Take the next step toward becoming a confident, career-ready Pilates instructor today.
Diversifying the Pilates Industry Together
We are committed to diversifying the wellness industry and making our programs accessible to all.
With a goal to increase representation of all cultures, ages, abilities, races, religions, genders, sexualities, and income brackets, we offer a variety of support options. We especially invite and encourage Black, Indigenous, and People of Color to express interest in our teacher training support options.