Welcome from Power Moves
Get Certified in Brisbane, QLD
Train with SPRING at Power Moves, our Brisbane home studio, and graduate career-ready with a science-based certification designed for modern Pilates professionals.
Born in Brooklyn · Developed and refined over seven years at East River Pilates, featured in:
Your Dream Career Starts Here
If you're craving more purpose and meaning in your work, this is your moment to make a change and step into a career that truly moves you.
Step confidently into your future as a Pilates teacher with SPRING's Teacher Training Program at Power Moves in Brisbane. At Power Moves, you'll complete your practical learning in a vibrant, community-driven studio where movement is empowering, education is celebrated, and every student is supported to grow with confidence. Across their beautiful Brisbane studios, you'll gain hands-on experience in a real studio environment while learning alongside experienced educators who are invested in your success.
Combined with SPRING's science-based curriculum, expert mentorship, and structured learning pathway, you'll graduate with the confidence, practical skills, and industry-recognized certification needed to begin a meaningful career in Pilates.
Through your training, you'll develop:
• Deep anatomical understanding
• Practical teaching skills
• Confidence leading real clients
• An industry-recognized Pilates certification
Come as you are. Stay curious. Graduate ready to teach every body.
Choose Your Certification
Note: All course times are listed in Brisbane local time (AEST).
MAT
SPRING’s Mat Certification builds the foundation of Pilates teaching through evidence-based anatomy and modern, human-centered movement. Learn 100+ exercises, develop inclusive teaching skills, and graduate with the confidence to lead mat classes anywhere.
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PHASE 1 | CORE MAT
Weeks 1–5 | Online
Self-paced, online study
October 12 – November 15, 2026
Phase 1 coursework due: Monday, November 16, 2026*
PHASE 2 | TEACHING LABS
Weeks 6–8 | Live Virtual + Online
Delivery: Live Virtual via Zoom
Time: 12:00 PM – 4:00 PM AESTWeek 6 | Teaching Labs 1 + 2
Saturday, November 21
Sunday, November 22
Week 7 | Teaching Labs 3 + 4
Saturday, November 28
Sunday, November 29
Week 8 | Teaching Labs 5 + 6
Saturday, December 5
Sunday, December 6
Online coursework continues throughout Phase 2.
PHASE 3 | CAREER-READY MAT
Week 9 onwards | Online + Independent Practice
Complete your remaining:
Online coursework
Professional Portfolio
Teaching Logbook
Final assessments
Certification completion deadline: Tuesday, October 12, 2027**
All Phase 1 coursework must be completed by the published due date to be eligible to progress to Phase 2.
*Students have 12 months from their advertised cohort start date to complete all certification requirements, successfully complete their final assessments and receive their Certificate of Completion.
All Teaching Lab times are listed in the local time zone of the host location. -
PHASE 1 | CORE MAT
Weeks 1–5 | Online
Self-paced, online study
January 11 – February 14, 2027
Phase 1 coursework due: Monday, February 15, 2027*
PHASE 2 | TEACHING LABS
Weeks 6–8 | Live Virtual + Online
Delivery: Live Virtual via Zoom
Time: 12:00 PM – 4:00 PM AESTWeek 6 | Teaching Labs 1 + 2
Saturday, February 20
Sunday, February 21
Week 7 | Teaching Labs 3 + 4
Saturday, February 27
Sunday, February 28
Week 8 | Teaching Labs 5 + 6
Saturday, March 6
Sunday, March 7
Online coursework continues throughout Phase 2.
PHASE 3 | CAREER-READY MAT
Week 9 onwards | Online + Independent Practice
Complete your remaining:
Online coursework
Professional Portfolio
Teaching Logbook
Final assessments
Certification completion deadline: Tuesday, January 11, 2028**
All Phase 1 coursework must be completed by the published due date to be eligible to progress to Phase 2.
*Students have 12 months from their advertised cohort start date to complete all certification requirements, successfully complete their final assessments and receive their Certificate of Completion.
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PHASE 1 | CORE MAT
Weeks 1–5 | Online
Self-paced, online study
January 18 – February 21, 2027
Phase 1 coursework due: Monday, February 22, 2027*
PHASE 2 | TEACHING LABS
Weeks 6–8 | In Person + Online
Location: Power Moves | Newstead
Time: 12:00 PM – 4:00 PM AESTWeek 6 | Teaching Labs 1 + 2
Saturday, February 27
Sunday, February 28
Week 7 | Teaching Labs 3 + 4
Saturday, March 6
Sunday, March 7
Week 8 | Teaching Labs 5 + 6
Saturday, March 13
Sunday, March 14
Online coursework continues throughout Phase 2.
PHASE 3 | CAREER-READY MAT
Week 9 onwards | Online + Independent Practice
Complete your remaining:
Online coursework
Professional Portfolio
Teaching Logbook
Final assessments
Certification completion deadline: Tuesday, January 18, 2028**
All Phase 1 coursework must be completed by the published due date to be eligible to progress to Phase 2.
*Students have 12 months from their advertised cohort start date to complete all certification requirements, successfully complete their final assessments and receive their Certificate of Completion.
REFORMER
SPRING’s Reformer Certification develops the practical skills needed to teach confidently on the industry’s most widely used piece of equipment. Learn 165+ exercises, refine your cueing and adaptations, and graduate ready to step into any studio environment.
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Week 1 | Online
Self-Paced online study
October 19-25
Week 2 | In Person Teaching Lab @ POWER MOVES | NEWSTEAD
October 31 - November 1 | 12:00 - 5:30pm
Week 3 | In Person Teaching Lab @ POWER MOVES | NEWSTEAD
November 7-8 | 12:00 - 5:30pm
Week 4 | BREAK | Online
November 14-15 | Self-Paced online study
Week 5 | In Person Teaching Lab @ POWER MOVES | NEWSTEAD
November 21-22 | 12:00 - 5:30pm
Week 6 | In Person Teaching Lab @ POWER MOVES | NEWSTEAD
November 28-29 | 12:00 - 5:30pm
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PHASE 1 | CORE REFORMER
Weeks 1–5 | Online
Self-paced, online study
March 29 – May 2, 2027
Phase 1 coursework due: Monday, May 3, 2027*
PHASE 2 | TEACHING LABS
Weeks 6–10 | In Person + Online
Location: Power Moves | Newstead
Time: 12:00 PM – 5:30 PM AESTWeek 6 | Teaching Labs 1 + 2
Saturday, May 8
Sunday, May 9
Week 7 | Teaching Labs 3 + 4
Saturday, May 15
Sunday, May 16
Week 8 | Online
No live Teaching Labs
Continue self-paced coursework
Week 9 | Teaching Labs 5 + 6
Saturday, May 29
Sunday, May 30
Week 10 | Teaching Labs 7 + 8
Saturday, June 5
Sunday, June 6
PHASE 3 | CAREER-READY REFORMER
Week 11 onwards | Online + Independent Practice
Complete your remaining:
Online coursework
Professional Portfolio
Teaching Logbook
Final assessments
Certification completion deadline: Wednesday, March 29, 2028**
All Phase 1 coursework must be completed by the published due date to be eligible to progress to Phase 2.
*Students have 12 months from their advertised cohort start date to complete all certification requirements, successfully complete their final assessments and receive their Certificate of Completion.
PRE & POSTNATAL
This self-paced certification equips Pilates professionals to safely support clients through pregnancy and postpartum. Learn evidence-based adaptations, recovery strategies, and how to create inclusive, supportive movement spaces.
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Available anytime, anywhere
Accepting Applications
MOST
POPULAR
MAT + REFORMER
$5,400
Upfront
OR
12 Month Payment Plan
12 Consecutive Monthly Payments of $495/month
MAT
$2,500
Upfront
OR
6 Month Payment Plan
6 Consecutive Monthly Payments of $460/month
REFORMER
$3,300
Upfront
OR
6 Month Payment Plan
6 Consecutive Monthly Payments of $605/month
Shape Your Career
Start strong with our Mat & Reformer Bundle, our most popular career pathway for aspiring instructors. This foundation prepares you to work confidently in a Pilates studio, covering the core skills used in most professional settings.
Bridging Program
$400
Why Students Choose SPRING
SPRING is more than a certification. It is a global Pilates education platform for the real world, grounded in science, structure, and community.
Our curriculum was developed with physiotherapists and movement experts to deepen your understanding of the body and how Pilates works in modern studios. Through a holistic, functional, and people-centered approach, we combine movement science with the practical teaching skills needed to succeed as a modern Pilates professional.
You will learn not only the exercises, but how to confidently teach real people in real environments. Our programs integrate both the technical and interpersonal skills required to lead effective classes, support diverse bodies, and cultivate thriving studio communities.
With SPRING you gain:
· Science-grounded education
· Structured, progressive curriculum
· Expert mentorship from experienced educators
· Practical teaching experience
· A global community of Pilates professionals
What Our Community Has to Say
"Since completing the program, I now teach 20–30 Reformer sessions per week across NYC—alongside the people who trained me."
— DJ Rock from Brooklyn, USA
“The thoroughness and thoughtfulness of the program was second to none. There is no stone left unturned — we'll all be better instructors because of this.”
— Rachel from Sydney, AUS
“Amazing and thorough introduction, it made me so excited to start my course! Appreciative of the inclusive program you have created.”
— Audrey from Sydney, AUS
Is SPRING’s Program
Right For You?
SPRING’s Pilates Teacher Training is designed for:
✓ Pilates enthusiasts ready to turn passion into a profession
✓ Fitness professionals expanding into Pilates
✓ Movement teachers seeking science-based education
✓ Career changers looking for meaningful work
No prior teaching experience is required.
If you’re curious about movement, passionate about helping people, and ready to learn, you belong here.
Want to Learn More Before You Apply?
Free • 17 Minutes • Watch On Demand
Receive free access to our 17-minute Teacher Training Info Session and discover what becoming a Pilates instructor could look like.
Explore certification pathways, tour our Learning Hub, and get answers to the most common questions about teacher training.
Where SPRING Graduates Teach
SPRING graduates teach in:
• Boutique Pilates studios
• Gyms
• Physiotherapy clinics
• Wellness centers
• Corporate wellness programs
• Online and hybrid settings
• Their own studios
Our goal is simple: to prepare you for a real career in Pilates.
Meet Our Educators
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Sarah
Lead Educator
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Alissa
Lead Educator
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Amelia
Lead Educator
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Chelsea
Lead Educator
Start Your Teacher Training Journey
Take the next step toward becoming a confident, career-ready Pilates instructor today.
Power Moves Locations
WEST END
324 Montague Road
West End, QLD, 4101
N EWSTEAD
22 Helen Street
Teneriffe, QLD, 4005
Diversifying the Pilates Industry Together
We are committed to diversifying the wellness industry and making our programs accessible to all.
With a goal to increase representation of all cultures, ages, abilities, races, religions, genders, sexualities, and income brackets, we offer a variety of support options. We especially invite and encourage Black, Indigenous, and People of Color to express interest in our teacher training support options.
