Explore Your Future in Pilates Teaching
Get a clearer picture of what becoming a Pilates teacher could look like with our free SPRING Program Guide.
Your Guide to Getting Started
Whether you're just beginning to explore teacher training or already comparing certification pathways, our Program Guide brings the most important information together in one place.
Explore SPRING's approach to teacher education, certification options, course structure, study pathways and what you can do with your training.
What’s Inside the Guide
A practical introduction to SPRING and your options for becoming a Pilates teacher, including:
✓ Mat, Reformer, Apparatus and Pre & Postnatal certification pathways
✓ What you'll learn in each certification
✓ Course hours, structure and prerequisites
✓ Online and in-person study options
✓ What's included with your training
✓ Career outcomes and possible next steps
✓ An introduction to the SPRING approach, community and values
Who This Guide Is For
This guide is for you if:
✓ You're curious about becoming a Pilates teacher
✓ You're comparing teacher training programs
✓ You're not sure which certification to start with
✓ You want to understand the time commitment before applying
✓ You want to explore where Pilates training could take you
✓ You'd like to understand what learning with SPRING actually looks like
More Than a Certification
SPRING combines flexible online learning with supportive, hands-on teaching designed to prepare you for the realities of teaching.
Our physiotherapy-led approach is grounded in science, mentorship and real-world experience, with a focus on helping you develop the knowledge, confidence and teaching voice to make the work your own.
Why Future Pilates Teachers Choose SPRING
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Over 1,000 Trained
Pilates Teachers -
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Flexible Hybrid Learning
for the Real World -
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24/7 Access to
Online Resources -
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Interactive Learning
with Practice Quizzes -
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On-Demand Video
Exercise Libraries -
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Science-Based Research and
Physical Therapist Approved
What Our Community Has to Say
"Since completing the program, I now teach 20–30 Reformer sessions per week across NYC—alongside the people who trained me."
— DJ Rock from Brooklyn, USA
“The thoroughness and thoughtfulness of the program was second to none. There is no stone left unturned — we'll all be better instructors because of this.”
— Rachel from Sydney, AUS
“Amazing and thorough introduction, it made me so excited to start my course! Appreciative of the inclusive program you have created.”
— Audrey from Sydney, AUS
Frequently Asked Questions
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You don't need any teaching experience to begin SPRING's Mat Certification.
We do recommend having around 25 hours of personal Pilates practice before starting, so you feel familiar and comfortable with the movements.
If you're new to Pilates, that's a great place to start. Take some classes, get curious about the practice, and begin exploring whether teaching could be right for you.
For Reformer and Apparatus, additional certification prerequisites apply, which you'll find outlined in the Program Guide.
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Yes. The SPRING Program Guide is completely free to download.
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SPRING offers a comprehensive range of Pilates Teacher Training certifications, including Mat, Reformer, Apparatus, and Prenatal & Postnatal. The recording provides an overview of each option and who they're best suited for.
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Yes. Many of our students balance their training alongside work, family, and other commitments. The recording explains the course format, time commitment, and study options available.
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SPRING offers flexible learning pathways that combine online education with practical learning opportunities. The recording explains how our training is delivered and supported.
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Graduates pursue a variety of pathways, including teaching in studios, running their own classes, working within healthcare and wellness settings, and opening their own businesses. The recording explores these possibilities in more detail.
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If you'd like to learn more, you can book a call with the SPRING team or continue exploring our certification pathways. There's no obligation to apply.
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The guide introduces SPRING's Mat, Reformer, Apparatus and Pre & Postnatal certification pathways.