GET REFORMER CERTIFIED
Become a confident, industry-ready Reformer instructor through a modern, science-backed program
— designed for real people, real studios, and real careers.
SPRING’s Reformer Certification is a physiotherapy-designed, flipped-learning program that pairs evidence-based anatomy with practical, human-centered Reformer training. Explore 165+ exercises, develop inclusive cueing and adaptation skills, and strengthen your teaching through hands-on live labs. Graduate with a complete Reformer portfolio — confident, capable, and ready to step into any studio.
WHAT YOU’LL GET
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A Structured, Supportive Pathway
Follow a clear, three-phase journey designed for success: CORE (build your foundational Reformer literacy), TEACHING LABS (practice with real-time coaching on the equipment), and CAREER READY (complete your logbook, assessments, and teaching portfolio). You’re guided step-by-step so you always know exactly what to do and what comes next.
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Flipped-Learning Model
Master your theory online, then bring it to life in supportive, hands-on Reformer teaching labs. You’ll practice 165+ Reformer and Jumpboard exercises, develop cueing and sequencing skills, explore spring mechanics and equipment setup, work through screenings and case studies, and receive structured feedback from educators and peers. This model builds confidence, competence, and real-world readiness faster than traditional formats.
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Evidence-Based Research
Train with a curriculum developed by physiotherapists and delivered by expert movement educators, grounded in modern movement science. You’ll build strong, transferable skills in anatomy, biomechanics, spring mechanics, exercise science, injury-aware movement, and inclusive adaptations — the foundations that prepare you to teach safely and confidently anywhere in the world.
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A Complete Teaching Portfolio
Graduate with a polished, job-ready Reformer portfolio that studios will love. You’ll create full Reformer class plans, layered progressions, a clear teaching philosophy, and assessment templates — giving you a professional toolkit that showcases your skills, style, and readiness to teach from day one.
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Inclusive Teaching Skills
Develop the inclusive language, trauma-aware practices, adaptive programming, and culturally responsive coaching strategies needed to support diverse bodies. These skills are woven throughout labs and coursework, ensuring you graduate able to teach every body with clarity, compassion, and confidence.
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Teach Anywhere in the World
Join a global community of 1,000+ SPRING students. Our curriculum aligns with AUSactive and ICREPs Reformer Instructor standards and is recognized across Australia, the U.S., and globally — giving you the credibility and confidence to teach in studios, gyms, and wellness spaces anywhere in the world.
Graduate With the Skills to Teach Anywhere
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This certification builds the skills, confidence, and real-world readiness to teach Reformer Pilates in any studio, gym, or wellness environment.
You’ll learn to:
Understand spring mechanics, load, and stability
Teach 165+ contemporary Reformer exercises
Work confidently with equipment setup, footbar positions, and safety
Design modern, balanced Reformer classes
Create progressions, modifications, and adaptations
Use verbal, visual, and tactile cueing effectively
Teach Jumpboard with safety and precision
Conduct basic movement screens
Lead private 1:1 sessions and group classes
Build your professional voice and teaching presence
Teach safely for pregnancy, older adults, adolescents, and common injuries
Build a polished teaching portfolio
SPRING prepares you to meet real clients where they are.
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HOURS BREAKDOWN (150 Total Hours)
Online Modules: ~40 hours
Live Teaching Labs: 40 hours
Logbook: 70 hours (self-practice, observation, practice teaching)
COURSE STRUCTURE
A three-phase pathway blending flexible online study with immersive, hands-on training.
PHASE 1 — CORE (Week 1, Self-Paced | 10 hrs online)
Build confidence and step strongly into your first labs.
You’ll cover safety, setup, SPRING alignments, foundational repertoire, spring mechanics, flow basics, and a core knowledge check.
PHASE 2 — TEACHING LABS (Weeks 2–6 | 40 hrs live + breaks & 20 hrs online)
Where everything clicks.
Across four immersive lab weekends, you’ll practice 165+ exercises, explore layered flows, perform screenings, work on adaptations, refine cueing, learn inclusive language, practice tactile feedback, and lead full classes under supervision.
PHASE 3 — CAREER READY (Week 7+, Self-Paced | 10 hrs online & 70 hrs logged)
Bring everything together.
Complete scope-of-practice modules, business skills, 1:1 Reformer teaching essentials, portfolio development, and your final assessments.
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Everything you need to become a confident, adaptable Reformer instructor:
12-month access to all coursework
Comprehensive video library
44 hours of in-person teaching labs
Stunning digital manuals
Class plans & programming templates
Portfolio tools
Logbook & rubrics
Quizzes & knowledge checks
Direct educator support
Access to SPRING’s global community
10 Reformer class credits at your partner studio
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Reformer is your next step after Mat.
To enrol, you must have:
A Mat Pilates Certification (including Anatomy Foundations)
Reliable internet + device
Ability to attend all labs
Completion of Phase 1 modules before Labs 1 & 2
If you trained with SPRING:
You’re eligible once you have completed your Mat live teaching labs.If you trained elsewhere:
You’ll complete the SPRING Bridging Program before labs begin.Recommended:
25+ hours of personal Reformer experience + access to a reformer for practice. -
Apply online
Receive acceptance + enrolment details
Complete Phase 1 online
Attend all live teaching labs
Complete logbook hours
Complete all online coursework
Complete written & practical exams
Receive your SPRING Reformer Certification
Continue your pathway (Pre & Postnatal, Apparatus, Professional Development courses)
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SPRING graduates are known for clarity, adaptability, and a human-centered teaching style.
You’ll be ready to teach:
Studio reformer group classes
Fitness club reformer programs
Private 1:1 sessions
Athletic conditioning reformer
Hybrid mat/reformer formats
Virtual reformer sessions
Future pathways:
Pre & Postnatal Certification
Apparatus Certification
Professional Development Courses
What Our Community Has to Say
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![A woman with long red hair and a black sports dress sitting on a gym workout bench, smiling at the camera. Behind her are exercise equipment and foam rollers on a wall.]()
“Since completing the program, I now teach 20–30 Reformer sessions per week across NYC—alongside the people who trained me.”
DJ Rock
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![Two individuals standing side by side with arms crossed, wearing black long-sleeve shirts and pants, posing against a white background.]()
“The training gave me the confidence, skills, and inspiration to start teaching myself—something I never expected.”
Yves G. ~ Co-Founder of MKT Ready
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![Four women in athletic clothing demonstrating different Pilates poses in a studio, with red text reading 'Birdie Pilates' and 'Established in Brooklyn by Brigid Cash'.]()
“This program focuses on inclusivity and makes Pilates truly accessible to everyone.”
Brigid C. ~ Founder of Birdie Pilates
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“The program’s holistic approach focused on compassionate teaching and adapting to individual needs.”
Haley S.
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![A woman with shoulder-length blonde hair, smiling, wearing a green tank top, standing against a plain white wall.]()
“The curriculum is comprehensive without being belaboring or overwhelming—it's packed with real-world experience.”
Becca S.
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![Black and white photo of a young woman with long hair, smiling, wearing a sleeveless top and jeans, standing with one hand on her hip.]()
“Everyone in the program had such amazing backgrounds—I felt surrounded by a network of incredible people.”
Christie C. ~ Co-Founder of Core Culture Pilates
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![A young woman with curly black hair, wearing a black tank top and blue jeans, standing against a plain white wall.]()
“The manuals are rooted in anatomy and designed for all kinds of learners—I still refer back to them all the time.”
Chantel J.
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![A woman performing a side plank yoga pose on a blue mat outside on a wooden deck.]()
“I didn’t expect it, but cueing bodies in Pilates helped me cue writing students too—teaching is teaching.”
Micol O.
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![A close-up portrait of a young woman with dark hair, wearing a red spaghetti strap top, looking directly at the camera with a serious expression.]()
"This course was very well structured, provided me with great theoretical knowledge and practical tools to start the journey of being a Pilates instructor."
Marija O.
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![A woman with voluminous curly hair, wearing a black sleeveless top, looking at the camera with a neutral expression against a plain light background.]()
"I've felt so inspired and encouraged to succeed over this past year and learnt more than I could have ever expected."
Sabrina E.
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![A woman with long dark hair wearing a colorful, patterned matching two-piece outfit, standing by a swimming pool with her eyes closed and face tilted towards the sun, overlooking a cityscape under a clear blue sky.]()
“I feel invigorated and prepared—this anatomy course was clear, enjoyable, and made me genuinely excited to keep learning.”
Katherine B.
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![A woman with long black hair wearing a black sleeveless top and a silver necklace smiling against a white background.]()
“This training has allowed me to expand my offerings and connect with new clients in meaningful ways.”
Kendra B. ~ Co-Founder of MKT Ready
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![A woman with long dark hair wearing a black coat and carrying a black purse stands in front of a colorful painting.]()
“Learning from the educators and instructors was for sure the best part of the experience.”
Nicole B.
Frequently Asked Questions
