Welcome
Get Mat Certified Online
Train with SPRING from anywhere in the world and graduate career-ready with a science-based certification designed for modern Pilates professionals—
flexible, accessible, and built to support your journey.
If you're craving more purpose and meaning in your work, this is your moment to make a change and step into a career that truly moves you.
Step confidently into your future as a Pilates teacher with SPRING’s Teacher Training Program. Designed as a structured pathway for real studios, real communities, and real careers, our program prepares you for the modern Pilates industry.
Through science-based education, expert mentorship, and a physiotherapy-informed curriculum, you’ll develop:
• Deep anatomical understanding
• Practical teaching skills
• Confidence leading real clients
• A respected Pilates certification
Come as you are. Stay curious. Graduate ready to teach every body.
Your Dream Career Starts Here.
The SPRING Difference
SPRING is more than a certification. It is a global Pilates education platform for the real world, grounded in science, structure, and community.
Our curriculum was developed with physiotherapists and movement experts to deepen your understanding of the body and how Pilates works in modern studios. Through a holistic, functional, and people-centered approach, we combine movement science with the practical teaching skills needed to succeed as a modern Pilates professional.
You will learn not only the exercises, but how to confidently teach real people in real environments. Our programs integrate both the technical and interpersonal skills required to lead effective classes, support diverse bodies, and cultivate thriving studio communities.
With SPRING you gain:
· Science-grounded education
· Structured, progressive curriculum
· Expert mentorship from experienced educators
· Practical teaching experience
· A global community of Pilates professionals
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“The training gave me the confidence, skills, and inspiration to start teaching myself—something I never expected.”
Yves G. ~ Co-Founder of MKT Ready
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“The manuals are rooted in anatomy and designed for all kinds of learners—I still refer back to them all the time.”
Chantel J.
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“The program’s holistic approach focused on compassionate teaching and adapting to individual needs.”
Haley S.
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“Since completing the program, I now teach 20–30 Reformer sessions per week across NYC—alongside the people who trained me.”
DJ Rock
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“This training has allowed me to expand my offerings and connect with new clients in meaningful ways.”
Kendra B. ~ Co-Founder of MKT Ready
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“The curriculum is comprehensive without being belaboring or overwhelming—it's packed with real-world experience.”
Becca S.
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![Black and white photo of a young woman with long hair, smiling, wearing a sleeveless top and jeans, standing with one hand on her hip.]()
“Everyone in the program had such amazing backgrounds—I felt surrounded by a network of incredible people.”
Christie C. ~ Co-Founder of Core Culture Pilates
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![Four women in athletic clothing demonstrating different Pilates poses in a studio, with red text reading 'Birdie Pilates' and 'Established in Brooklyn by Brigid Cash'.]()
“This program focuses on inclusivity and makes Pilates truly accessible to everyone.”
Brigid C. ~ Founder of Birdie Pilates
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“I didn’t expect it, but cueing bodies in Pilates helped me cue writing students too—teaching is teaching.”
Micol O.
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"This course was very well structured, provided me with great theoretical knowledge and practical tools to start the journey of being a Pilates instructor."
Marija O.
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![A woman with voluminous curly hair, wearing a black sleeveless top, looking at the camera with a neutral expression against a plain light background.]()
"I've felt so inspired and encouraged to succeed over this past year and learnt more than I could have ever expected."
Sabrina E.
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![A woman with long dark hair wearing a colorful, patterned matching two-piece outfit, standing by a swimming pool with her eyes closed and face tilted towards the sun, overlooking a cityscape under a clear blue sky.]()
“I feel invigorated and prepared—this anatomy course was clear, enjoyable, and made me genuinely excited to keep learning.”
Katherine B.
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“Learning from the educators and instructors was for sure the best part of the experience.”
Nicole B.
Is SPRING’s Program
Right For You?
SPRING’s Pilates Teacher Training is designed for:
✓ Pilates enthusiasts ready to turn passion into a profession
✓ Fitness professionals expanding into Pilates
✓ Movement teachers seeking science-based education
✓ Career changers looking for meaningful work
No prior teaching experience is required.
If you’re curious about movement, passionate about helping people, and ready to learn, you belong here.
Upcoming Courses
Note: All course times are listed in U.S. time zones: Eastern Standard Time (EST), Central Time (CT), Mountain Time (MT), and Pacific Time (PT).
MAT
SPRING’s Mat Certification builds the foundation of Pilates teaching through evidence-based anatomy and modern, human-centered movement. Learn 100+ exercises, develop inclusive teaching skills, and graduate with the confidence to lead mat classes anywhere.
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PHASE 1 | CORE MAT
Weeks 1-5 | Online
Self-Paced, 35 hours online study
March 16 - April 19
PHASE 2 | TEACHING LABS
Week 6 | Live Virtual
April 25-26 | 11:30 - 3:30pm
Week 7 | Live Virtual
May 2-3 | 11:30 - 3:30pm
Week 8 | Live Virtual
May 9-10 | 11:30 - 3:30pm
PHASE 3: CAREER READY MAT
Week 9-12+ | Online
Self-Paced
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PHASE 1 | CORE MAT
Weeks 1-5 | Online
Self-Paced, 35 hours online study
May 4-June 7
PHASE 2 | TEACHING LABS
Week 6 | Live Virtual
June 13-14 | 11:30 - 3:30 pm
Week 7 | Live Virtual
June 20-21 | 11:30 - 3:30 pm
Week 8 | Live Virtual
June 27-28 | 11:30 - 3:30 pm
PHASE 3: CAREER READY MAT
Week 9-12+ | Online
Self-Paced
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PHASE 1 | CORE MAT
Weeks 1-5 | Online
Self-Paced, 35 hours online study
August 3-September 6
PHASE 2 | TEACHING LABS
Week 6 | Live Virtual
September 12-13 | 11:30 - 3:30 pm
Week 7 | Live Virtual
September 19-20 | 11:30 - 3:30 pm
Week 8 | Live Virtual
September 26-27 | 11:30 - 3:30 pm
PHASE 3: CAREER READY MAT
Week 9-12+ | Online
Self-Paced
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PHASE 1 | CORE MAT
Weeks 1-5 | Online
Self-Paced, 35 hours online study
September 28 - November 1
PHASE 2 | TEACHING LABS
Week 6 | Live Virtual
November 7-8 | 11:30 - 3:30 pm
Week 7 | Live Virtual
November 14-15 | 11:30 - 3:30 pm
Week 8 | Live Virtual
November 21-22 | 11:30 - 3:30 pm
PHASE 3: CAREER READY MAT
Week 9-12+ | Online
Self-Paced
Accepting Applications
A Peek Into Our Learning Hub
Meet Our Global Online Educator Team
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Abby P.
Lead Educator | Mat
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Brian S.
Lead Educator | Mat
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Sydney D.
Lead Educator | Mat
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Jack W.
Lead Educator | Mat
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Ashley T.
Lead Educator | Mat
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Talia W.
Lead Educator | Mat
Investment
Individual Mat Certification
Pricing listed in $USD
MAT
$2,500
Upfront
1 Payment of $2,500
MAT
$2,760
6 Month Payment Plan
6 Consecutive Monthly Payments
of $460/month
Where SPRING Graduates Teach
SPRING graduates teach in:
• Boutique Pilates studios
• Gyms
• Online
• Physiotherapy clinics
• Wellness centers
• Corporate wellness programs
• Online and hybrid settings
• Their own studios
Our goal is simple: to prepare you for a real career in Pilates.
Start Your Teacher Training Journey
Take the next step toward becoming a confident, career-ready Pilates instructor today.
